To give credit where credit is due–I found all of these files on the Sandy’s Kitchen Adventures website, which has a hyperlink on my homepage.  Some of the files can also be found within the FAQs on the TSFL webpage, which also has a hyperlink on my homepage.

Vegetable Conversion Chart

Lean Shrinkage Chart

Lean Options

Meatless Lean Options

Green Options

TSFL Quick Start Guide (from the TSFL website only)