Lean:

Italian Style Lamb Chops

Spicy Taco Chops

This Shrimp and Scallops

Zesty Garlic Tuna Melts

Green:

Sweet Dijon Green Beans

My favorites from other sites:

http://www.sandyskitchenadventures.com/2011/07/lynns-favorite-meatloaf.html

http://www.sandyskitchenadventures.com/2011/02/creamy-buffalo-chicken-bake.html